Compression Therapy
Say goodbye to sore + tired muscles and get back to doing what you love faster.
Good for: Muscle recovery, injury prevention, circulation, lymphatic drainage.
Promotes: Reduced swelling, improved blood flow, enhanced performance.
What is it?
Compression Therapy uses dynamic pneumatic compression, a mechanical massage technique that applies pressure to specific areas of your body, moving towards the heart. This method enhances blood circulation and lymphatic drainage, effectively flushing out lactic acid and other waste products. In just 20-30 minutes, you can experience numerous benefits for your physical well-being.
Booking is Simple.
Key Benefits
- Minimises Delayed Onset Muscle Soreness (DOMS)
Research shows a reduction in muscle damage markers, such as creatine kinase, following therapy. Enhanced circulation delivers more oxygen and nutrients to your muscles, promoting faster recovery and improved mobility. - Reduces Swelling and Stiffness
The technology helps the lymphatic system efficiently eliminate waste, providing a sensation of lightness and contributing to better range of motion. - Alleviates Muscle Fatigue
Users often report decreased muscle sensitivity and soreness associated with DOMS, enabling quicker recovery after exercise. - Reduces Fluid Retention
The AirRelax massage pattern propels fluid through your limbs, preventing unwanted accumulation and reducing swelling and discomfort. - Helps Eliminate Muscle Toxins
Flushing fluids from your limbs also mobilises toxins, facilitating their removal by the lymphatic system and speeding up recovery. - Enhances Range of Motion and Flexibility
Dynamic compression improves blood flow, promoting warmth and stretching in your muscles, leading to increased flexibility and a greater range of motion.
Who can Benefit?
- Athletes: Accelerate recovery and reduce soreness.
- Gym Enthusiasts: Alleviate post-workout fatigue and enhance flexibility.
- Desk Workers: Mitigate the effects of long periods of sitting.
- On-the-Go Professionals: Relieve discomfort from being on your feet all day.
- Anyone with Aching Feet and Limbs: Experience relief and improved circulation.
- Individuals with Poor Blood Flow: Support vascular health and overall wellness.
Customisable Attachments
We offer a range of customisable attachments to ensure a personalised experience tailored to your needs.
Choose from:
- Leg Attachments: Target sore or fatigued leg muscles.
- Hip Attachments: Focus on your hips for improved flexibility and relief.
- Arm Attachments: Address discomfort or tension in your arms.