Welcome to Albury's
ultimate space for wellness,
recovery + longevity.

TraditionaL Sauna
CONTRAST POOLS
HBOT
COLD PLUNGE
COMPRESSION THERAPY
STEAM ROOM

Designed for connection. Built for results.

Sukore is a locally owned wellness and recovery studio in Albury Wodonga, built on a simple goal, we want you to leave feeling better than when you arrived. Calm, considered and intentionally simple, every detail is deliberate, from the sauna and steam room to the fireplace, so you can slow down, reset, and feel the difference.

Social Connection

Our approach emphasises social connection as a vital component of well-being. A 2026 study looked at more than 1,900 sauna users and found that communal sauna use can improve both mental and physical wellbeing, with social connection helping to amplify the benefits.

Our Mission

Our mission is to help you feel your best + thrive in all that you do. We're here to support your wellbeing, lift your mindset and empower you to live a vibrant, unrestricted life.

The DRIP Zone.

Our Hot, Cold, Calm. sessions, held in The DRIP Zone, are 60 minute, self-guided sessions. Move through the space at your own pace, alternating hot and cold as your body needs.

Includes access to:
- Traditional sauna
- Steam room
- Three contrast therapy pools: hot, warm and cold
- Cold plunges
- Pail bucket + showers

The DRY Zone.

45 minutes of targeted recovery to release tension, support circulation and restore how you move. The DRY Zone is Sukore's dedicated recovery room, designed for self-paced, focused muscle work in a quiet, comfortable space.

The DRY Zone includes access to:
- Compression therapy: leg, shoulder and hip attachments
- Percussion therapy
- Vibration + heat therapies
- Foam rollers + mats
- Big screen entertainment with Netflix, Kayo, and more

Download the Sukore Wellness + Recovery App

View the full schedule, book recovery sessions in seconds, and manage every visit.
iPhone mockup

Treatments to
help you heal

We are more than just machines and treatments. We are a community of like-minded souls, committed to your well-being. Our experts are here to guide you on your path to vitality and balance, tailoring each experience to your unique needs.

Our community

At Sukore, our clients are at the heart of everything we do. We are proud to be a wellness space where like-minded individuals come together to enhance their recovery, boost their performance, and connect with others on a similar journey.

From our state of the art facilities to the personalised care offered by our team, every detail is designed with your well-being in mind.

Whether you're looking to recharge in our contrast therapy sessions or relax in our communal spaces, we strive to provide a welcoming environment that supports your unique wellness goals​